Hi! I’m Wandy Soemodihardjo, your
dietitian and nutrition coach based in
Suriname
As a young girl and teen, I constantly felt the pressure to be thinner, but I struggled with weight loss and didn’t understand how food worked for my body. I spent years feeling frustrated, unsure of how to make real changes. Now, I realize that many women share this journey. Whether you’re struggling with weight loss, your relationship with food, or body image, you are not alone—just like I wasn’t.
Personal Story
Wandy has witnessed the devastating effects of cancer and unhealthy lifestyles firsthand, losing loved ones to these struggles. This experience ignited her passion for studying diet and nutrition, which she began at 25 years old. However, she found that the information she encountered—whether from doctors, dietitians, or other health professionals—was often conflicting. This confusion drove Wandy to become a dietitian.
Determined to uncover the ‘truth’ about diet and health, Wandy attended the most reputable school available.
‘I gained weight, became obsessed and anxious about “healthy eating,” and ultimately felt awful both emotionally and physically.’
Wandy earned her degree and started her career as a Dietitian, but resigned within 5 years. She knew that path wasn’t the right way forward.
Formal Training
Wandy went on to study nutrition and dietetics and now specializes in hormone related and inflammatory conditions.
Wandy transformed her own life through extensive research, dietary changes and other integrative practices. Today, she has zero health concerns, experiences greater fulfillment and joy, and no longer spends hours in the kitchen or at the gym. ‘It feels AMAZING to be comfortable and happy in my own body.
Wandy’s passion is to help you transform your life using simple tools, deep internal healing, and a mind-body connection. She combines conventional knowledge in biochemistry, physiology, and traditional health with powerful holistic strategies.
The focus of Wandy’s work is to help you experience true nourishment, vibrant vitality, and outstanding health.
A Different Approach to Eating Well
Wandy’s approach to eating healthy focuses on adding affordable, nutritious, and delicious dishes and food items
to your daily meals. No matter your medical needs or budget constraints, Wandy believes that everyone can and
should find joy through food. Wandy commonly offers advice and counseling on:
Weight Management
Diabetes management
Cardiovascular Disease, High Cholesterol and High Blood Pressure
Digestive Disorders
Food Allergies and Sensitivities
Clean eating
Plan ahead
Keep it simple
Hormone disbalances
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