Hi! I’m Wandy Soemodihardjo, your dietitian and nutrition coach based in Suriname
As a young girl and teen, I constantly felt the pressure to be thinner, but I struggled with weight loss and didn’t understand how food worked for my body. I spent years feeling frustrated, unsure of how to make real changes. Now, I realize that many women share this journey. Whether you’re struggling with weight loss, your relationship with food, or body image, you are not alone—just like I wasn’t.
Personal Story
Wandy has witnessed the devastating effects of cancer and unhealthy lifestyles firsthand, losing loved ones to these struggles. This experience ignited her passion for studying diet and nutrition, which she began at 25 years old. However, she found that the information she encountered—whether from doctors, dietitians, or other health professionals—was often conflicting. This confusion drove Wandy to become a dietitian.
Determined to uncover the ‘truth’ about diet and health, Wandy attended the most reputable school available.
‘I gained weight, became obsessed and anxious about “healthy eating,” and ultimately felt awful both emotionally and physically.’
Wandy earned her degree and started her career as a Dietitian, but resigned within 5 years. She knew that path wasn’t the right way forward.
Formal Training
Wandy went on to study nutrition and dietetics and now specializes in hormone related and inflammatory conditions.
Wandy transformed her own life through extensive research, dietary changes and other integrative practices. Today, she has zero health concerns, experiences greater fulfillment and joy, and no longer spends hours in the kitchen or at the gym. ‘It feels AMAZING to be comfortable and happy in my own body.
Wandy’s passion is to help you transform your life using simple tools, deep internal healing, and a mind-body connection. She combines conventional knowledge in biochemistry, physiology, and traditional health with powerful holistic strategies.
The focus of Wandy’s work is to help you experience true nourishment, vibrant vitality, and outstanding health.
A Different Approach to Eating Well
Wandy’s approach to eating healthy focuses on adding affordable, nutritious, and delicious dishes and food items to your daily meals. No matter your medical needs or budget constraints, Wandy believes that everyone can and should find joy through food. Wandy commonly offers advice and counseling on:
Frequently asked questions
How do I get started?
Getting started is easy! Simply follow these steps:
Contact Us: Reach out via our contact form, email, or phone to schedule a free discovery call.
Initial Consultation: We’ll discuss your health goals, lifestyle, and any dietary preferences or concerns.
Personalized Plan: Based on the consultation, we’ll create a customized plan tailored to your needs.
Start Your Journey: Once your plan is ready, we’ll guide you step-by-step toward reaching your goals with ongoing support and motivation.
It’s that simple! Ready to begin? Contact us today!
What happens in an initial session?
During the initial session, we’ll take the time to get to know you and your unique needs. Here’s what you can expect:
We’ll review your current health status, lifestyle, and any challenges you’re facing, such as food sensitivities or medical conditions.
We’ll also discuss your personal health and wellness goals, whether it’s weight loss, improving energy levels, or adopting a healthier lifestyle. Together, we’ll evaluate your current eating habits and preferences to understand what’s working and what needs improvement. Based on the information gathered, we’ll outline a personalized nutrition plan that’s practical, realistic, and tailored to your goals.
You’ll have the opportunity to ask any questions, ensuring you feel confident and ready to start your journey.
This session sets the foundation for your success, so it’s all about you and your needs!
How do packages work?
Our packages are designed to offer comprehensive support and flexibility to meet your unique health and nutrition goals. Here’s how they work: We offer different packages based on your needs, ranging from short-term programs to more extended coaching. Each package includes a specific number of sessions, resources, and support.
Each package provides a personalized nutrition plan, practical guidance, and ongoing support to ensure you stay on track. Whether it’s meal planning, grocery lists, or lifestyle changes, every step is customized to your goals. Sessions can be conducted in person or virtually, depending on what suits you best. We’ll schedule them at regular intervals to keep you progressing toward your goals. Throughout the program, you’ll have access to me for questions, adjustments, and motivation to help you succeed.
If you feel you need additional support, you can upgrade to a longer package or add individual sessions at any time.
This way, you have all the tools and guidance you need to achieve lasting results!